Understanding Yourself Better

Hypnotherapy - its history, how it works and how it can help with many of today's common problems such as losing weight, stopping smoking, stress, phobias, past traumas and many others.

Being Happy lifts the lid on what it really means to be happy and offers many simple techniques to find happiness and keep it.

Stop Smoking explores why some people smoke, why it can be difficult to stop when that is what you want and help to achieve your desire of a new healthier lifestyle.

All available in print on Amazon and other outlets worldwide.

Just click on an image.